I wish I had something other to say than “what a weird world,” but…damn, what a weird world. All of us have had to step away from the normalcies of our lives and probably feel like fish flopping around figuring out what to do daily. Minus must-do life and work, if your schedule hasn’t changed, […]
mental health
10 Ways To Help Calm Your Mind and Battle Anxiety
Like everyone, I have my ups and downs. Very few times have I had, what I would consider, severe downs. Anxiety. Depression. Obsessive thoughts. It seemed silly to be so down after a two week trip, but it hit me. Hard. You see, I have a very active brain… Almost nightly, I imagine people breaking […]